12-Week Challenge - Week 4
October 12, 2022Week 4: Measuring Challenge: Are you measuring/weighing everything as the protocol dictates: vegetables, natural protein, oil, condiments etc. Is this a new habit? Is it…
Week 4: Measuring Challenge: Are you measuring/weighing everything as the protocol dictates: vegetables, natural protein, oil, condiments etc. Is this a new habit? Is it…
Week 3: Veggie Challenge: What new vegetable have you tried? How did you prepare it? Did you share your new vegetable with friends or family?…
Week 2: Journaling Challenge: The more detailed, the better. When do you journal? Share what helped you get into the habit of journaling daily.
Here we go! It's Week 1 of our 12-Week Challenge, and we're going to start right here with the fundamentals!
It's challenge time again! We are excited to bring you this 12-Week Challenge; let's glide into fall with a spring in our step! This challenge…